Workshop / Classes
Hands-on, interactive classes allow participants to integrate what they are learning into everyday activities and lifestyles. Each workshop has positive lifestyle outcomes and wellness connections.
Make a positive impact on your business and employees. Reduce stress, increase productivity, decrease injury and absenteeism through inexpensive, non-invasive, on-site programs that offer long-term results.
Want more of the same or something different? Hypnosis can be used to guide you in finding the key within to move yourself forward in a direction that is best suited for you. You are in control.
Gift yourself information about patterns and behaviors that allows you to recode, rewire and/or transform your life experience into what you truly desire it to be.
This type of energy work can balance you emotionally, physically and spiritually. Reiki can help you focus and find clarity…that yin/yang balance we wish to achieve in our daily lives.
Mindful meditation brings you into the here and now and assists you in becoming more focused on living in the moment by letting the stressor’s of the day melt away.